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WEEKLY MEAL PREP MENU

Portion & Serving Information Each order is designed as a satisfying single serving.

Depending on age and appetite, some individuals may enjoy it as two portions.

Our quart-sized soups serve approximately two people.

Each meal includes:

  •  5–6 oz of protein

  • 4 oz of vegetables 

  • 5 oz of starch

 

That’s about 15 oz of food total, creating a well-balanced,

nourishing meal for one.

FAMILY
STYLE MENU

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